Serving: 1serving | Calories: 326kcal | Carbohydrates: 54g | Protein: 14g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 835mg | Potassium: 219mg | Fiber: 3g | Sugar: 6g | Vitamin A: 227IU | Vitamin C: 2mg | Calcium: 127mg | Iron: 4mg