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–+ servings

Air Fryer Boneless Skinless Chicken Thighs Recipe

This easy air fryer boneless skinless chicken thighs recipe is a breeze to make and so delicious!
Print Recipe
Crispy and juicy air fryer boneless skinless chicken thighs on a white serving platter
Prep Time:5 minutes
Cook Time:25 minutes
Total Time:30 minutes

Equipment

Ingredients

  • 1 lb boneless skinless chicken thighs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ tsp black pepper

Instructions

  • Place raw chicken in plastic resealable food storage bag.
  • In small bowl, mix spices well.
  • Add spice mix to bag with chicken.
  • Seal bag and shake to distribute the spices.
  • Preheat air fryer to 350 degrees f.
  • Line basket with parchment paper and spray lightly with cooking spray.
  • Place chicken thighs in a single layer in air fryer basket.
  • Cook in batches if necessary for a total cooking time of 20 to 25 minutes until crispy and golden brown flipping the chicken pieces halfway through the cooking cycle.

Nutrition

Serving: 4g | Calories: 140kcal | Carbohydrates: 1g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 108mg | Sodium: 393mg | Potassium: 298mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 67IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg
Servings: 4
Calories: 140kcal
Author: Mary Beth
Cost: $5.00