Serving: 4people | Calories: 327kcal | Carbohydrates: 36g | Protein: 16g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 55mg | Sodium: 786mg | Potassium: 476mg | Fiber: 2g | Sugar: 24g | Vitamin A: 458IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 5mg