Easy Pumpkin Seeds in Air Fryer: Roasted and Crispy
If you're looking for the perfect fall snack, air fryer pumpkin seeds are a must-try! Not only are they incredibly easy to make, but they also deliver a satisfying crunch that's perfect for cozy autumn days. Whether you've just carved your pumpkin or are whipping up a pumpkin pie, don’t toss those seeds; you can turn them into delicious roasted pumpkin seeds in no time. The air fryer makes it effortless, and there are endless pumpkin seed recipes to try, from savory to sweet. Get ready to enjoy one of the best fall snacks around!
Why Air Fry Pumpkin Seeds?
Air frying is an easy way to make crunchy pumpkin seeds with a savory flavor, that are cooked in less time than traditional methods. Plus, it's a great way to enjoy the health benefits of pumpkin seeds without the added guilt of excess oil.
Key Takeaways:
- Air frying is efficient: it uses hot air for a quicker cooking time.
- Healthier option: requires less oil, making pumpkin seeds a nutritious snack.
- Perfect crunchiness: air fryer basket ensures seeds are evenly cooked to crunchy perfection.
Preparation: From Pumpkin to Seeds
Scoop out the inside pumpkin guts using a large spoon and place in a large bowl. I usually have one of my sons do this since I'm not fond of the process and they don't seem to mind it one bit.
Once scooped, the seeds will be coated in pumpkin pulp and will need to be cleaned. Transfer them to a colander and run cold water over them, using your fingers to separate the seeds from the gooey pumpkin flesh.
Once this is done it's important to dry them thoroughly. Spread the seeds out on layers of paper towels or a clean kitchen towel and pat them gently. Ensuring they are completely dry is crucial for achieving that enticing crunchiness after air frying.
Seasoning Your Seeds
Begin with simple salt. This is the perfect way to highlight their nutty flavor. You can also venture into more adventurous territories, coating the seeds in cinnamon sugar for a sweet treat that will remind you of the fall season. You can also experiment with chili powder, garlic powder, and even a dash of cayenne pepper for those who, like me, appreciate a bit of heat.
The great thing about air fryer pumpkin seeds is their versatility. You can toss them in nearly any seasoning combo you dream up. Whether you lean towards the sweetness of brown sugar or the savory flavor of seasoned salt, the air fryer turns these ideas into crunchy realities. I invite you to get creative, mix your favorite spices, and enjoy the tasty snack you've created.
Air Fryer Cooking Instructions
Once the seeds are completely dry, toss them lightly with a tablespoon of olive oil, and here's where creativity kicks in. You can go simple with salt, spice things up with chili powder and cayenne pepper, or sweeten the batch with cinnamon sugar and a pinch of brown sugar.
For the air frying, preheat your air fryer to 360°F. Spread the seeds in a single layer in the air fryer basket to ensures that each one gets kissed by the hot air, turning golden brown and perfectly crunchy. The cooking time? Just about 10-15 minutes, shaking the basket halfway through. The trick is watching them closely towards the end to prevent any from burning. Once done, they cool down to room temperature and attain that irresistible crunch.
📖 Recipe
How To Cook Pumpkin Seeds In Air Fryer
Equipment
Ingredients
- 1 cup raw pumpkin seeds scooped, rinsed, and cleaned from your pumpkin
- 1 ½ teaspoon olive oil canola oil or avocado oil can be substituted
- ½ teaspoon kosher salt
Instructions
- Add dry pumpkin seeds to a bowl and toss with oil, salt, and any other seasonings of choice.
- Spread the seeds evenly in the air fryer basket.
- Cook at 360 degrees for 10 to 15 minutes shaking halfway through.
- If the seeds aren't crispy enough, air fry for an additional 3 to 5 minutes.
- Let cool and enjoy!
Nutrition
Storing and Enjoying Your Seeds
I found the best way to keep our crunchy air fryer pumpkin seeds fresh is by storing them in an airtight container. Let them cool down to room temperature before sealing them away. This helps preserve that delightful crunch.
Savor the Season with Crunchy Delights
From the moment you carve your pumpkin and extract those precious seeds to the final stir in the air fryer basket, the entire process is a promise of crunchy, tasty delights. Enjoy crispy homemade pumpkin seeds that come out golden brown and ready to enjoy. I assure you, every cook time will remind you why this easy recipe is a delicious snack idea during this beautiful time of year.
